Why are some people so sceptical about therapy? The stark spotlight on mental health awareness has inevitably created a dichotomy: those who readily embrace professional help, and those who remain cynical about it.

Four Gen Zs and millennials share their raw take on therapy culture, fears of societal judgement, and dreams for a more supportive future.

More Videos
Other Series

From profiles of Singaporeans who made it abroad to hidden gems in the heartlands, we unravel the narratives that define our diverse society.